Rainbow: Crab, cucumber inside, topped with tuna, yellowtail, salmon, fluke, avocado. and Dealing with Keto Flu, Below you will find the calorie and nutrition data for your query Shogun Sushi plus other popular serving quantities. Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a hankering for sushi. JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . Further, spicy tuna rolls are among the few sources of vitamin D, a much-needed vitamin for easing depression and boosting the immune system. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. Shogun Japanese Steak & Sushi offers the best Asian cuisine for lunch and dinner. This extensive list of sushi rolls contains the most popular "Westernized" varieties of the Japanese delight (i.e. House Cocktail Sake/wine list VIEW AND DOWNLOAD OUR ENTIRE SAKE/WINE LIST MENU SAKE WHITE WINES RED WINES RESERVE SPARKLING WINE Calories: 150 Carbs: 25 Protein: 2 Fat: 5. The most common type of sushi, nigiri sushi, generally has fewer calories and g fat than maki sushi or uramaki. < 300 calories/serving < 10g of fat/serving > 20g of protein/serving . Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 17% 17g Protein. Since the primary ingredient of the Philadelphia roll is cream cheese, it is a higher concentration of cholesterol and saturated fats. Tuna, salmon, shrimp or yellowtail (or any single fish) 175 calories, 2 g fat. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. But since the dawn of the Western type of sushi, these adaptations have higher levels of fats, making them have higher concentrations of calories. Sushi 101 Order Now. All these benefits make sushi an excellent healthy choice for anyone looking for a nutritious meal without worry about weight gain or elevated cholesterol levels. However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items. 97% of 1,897 customers recommended. Last seating at 8:30pm, Fri & Sat 4:30pm to 9:30pm See Calories, Carbs, Fat. It has a clear sweet taste that goes down easy & delicious. An avocado roll tastes perfect just as it is. We are based in Sault Ste. Spicy. The inside-out dragon roll has cucumber, eel, tasty roe, and slices of avocado skillfully crafted to look like a dragon. Seaweeds are, in fact, a miracle of nature, being packed with all sorts of nutrients without the downside of a high-calorie content. The list is in ascending order starting with the lightest option available in most sushi restaurants. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams . Percentages are based on a diet of 2000 calories a day. All rights reserved. Protein:10 grams. Spicy Tuna, Avocado, Cucumber w/Seared Yellow Tail on Top. Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. Today, I will offer you a solution by going through all Your Favorite Sushi Rolls Ranked by Calorie Count. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). Steak and Chicken Combo Lunch $12.95. Join for free! So I have therefore compiled data from official sources (e.g. Shrimp tempura, cream cheese, crabmeat, and jalapeo. 15 pieces premium sashimi, 12 pieces sushi, rainbow roll & shaggy dog. IN. Sushi is an authentic Japanese dish made of raw or cooked seafood, seasoned rice, and vegetables wrapped in a seaweed sheet called nori. Fat 35 g. 32/67g left. Alcohol: 15.8%, Sake Meter Value: +4, Serving Temperature: cold or room temperature. Vegetarian. To understand how many calories a sushi roll contains, we need to look at its ingredients. You might also want to know about the Best Classic Sushi Rolls, the Best Instant Ramen, the Best Tofu Presses, the Best Gluten-Free Pastas, the Best Green Tea Brands, the Best Coconut Water Brands, or the Best Herbs For Salmon currently on the market? This way, youll be aware of your calorie intake the next time you go to your favorite Japanese restaurant. 293 Executive Parkway
Altogether, spicy tuna roll has impressive health benefits. 16 pieces sushi, California roll & spicy tuna roll. A rainbow roll is like an enhanced version of a California roll. California rolls are one of everyones favorites despite not being the healthier option on a sushi menu. Help guests by leaving a review of your favorite dishes. I am a classically trained chef and sushi expert having operated a food service company (catering) and investigating and experimenting with food around the world. Then, you may think that sushi rolls are such a small snack and can be an excellent alternative to losing weight. Spicy tuna rolls are a great option for those who like a bit of a kick with their meal. But in reality, some types of sushi contain more calories and fats than you can imagine. Overall, California Roll is a healthy option because of its prime ingredient, avocado. How to Make Microwave Pasta in Less Than 10 Minutes? 1 serving (180g) So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. Servings 6 sushi rolls Calories 140 Prep 20 mins Total 17 mins Save Recipe Equipment Sushi Mat Knife Sushi Rice Bowl Ingredients US Customary Metric 1 recipe Sushi Rice 100 grams sushi grade ahi tuna 1 Tablespoon sesame oil 2 teaspoons Japanese mayonnaise* 2 teaspoons Sriracha hot sauce , more or less to taste 6 Nori sheets , dried seaweed This crunchy shrimp tempura is mouthwatering and one of the crowds favorites. A dragon roll is another one of those sushi options that mix a bit of everything. Be entered in a drawing to win $500 on 3/1 Skip to main content Sho Express Menu Scottsville Rd Fairview Ave Order Now Locations Scottsville Rd Fairview Ave About Us Contact More Menu Scottsville Rd Fairview Ave Order Now Spider Roll. Not Searching for Shogun Sushi? (Expensive or Cheap? Wet your finger with water and wet the short edge of each seaweed sheet, Place one piece each of salmon, red pepper, cucumber, and avocado at the opposite edge of the first seaweed snack. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. MORE PHOTOS. Her other culinary mission in life is to convince her family and friends that vegetarian dishes are much more than a basic salad. gluten-free. Shogun's Triple Delight $47.99 Lobster Tail, Filet Mignon & Teriyaki Chicken 18. . Pour some cold water in a bowl nearby. All the food in our restaurant are so perfect. A thin roll of sushi contains fewer calories than a thick one because it has less rice vinegar. With the majority of these coming from carbohydrates. Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. Shogun Japanese Steakhouse & Sushi Bar is located near the T-intersection of Hansell Dr. and Street Rd., in the Bensalem Plaza Shopping Center, just north of Bensalem Township Country Club. Fried Imported Shrimp, Crab; Topped w/Spicy Crab, Spicy Mayo & Eel Sauce. Our own homemade rolls filled with beef, mixed vegetable, and cream cheese. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. We also include items that you may find in your sushi dining adventures at various places usual and unusual. Spicy crawfish, crabmeat & spicy sauces. If youre on a strict diet but youre not ready to give up on sushi, here are some tips to help you to navigate a sushi menu. You will find a search option at the top of the page. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Spicy Tuna Roll The Spicy Tuna Roll has more spice and pizzazz than the regular tuna roll. Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. Eel avocado is an inside-out sushi roll composed of cooked eels, sushi rice, and avocado. Shogun Special Rolls . Cook sushi rice as directed ,let cool. Salmon, tuna, eel, and possibly other fish are added to build a colorful and caloric-dense creation. (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. 171 kcal. Food Type. Typically consisting of various types of fish or other seafood on top of vinegared rice. Making it an ideal addition to an already nutritious meal. Then, we want you to know the ingredients you should avoid achieving your health goals. Many Sushi options are keto-friendly. This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. Shogun Roll. But believe it or not, this sushi roll contains healthy fats from salmon and avocado. If you feel like adding some cream cheese to your sushi, a Philadelphia roll will calm your cravings without having to pay a high price on the scale. Select One Calories Total Fat Sat. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Alcohol: 15.4%, Serving Temperature: cold, room temperature, warm. Fried rice is $3 extra. Vegatable Lovers Lunch $9.50. Protein and find sound advice on diets, including keto and low carb. For those looking to eat more healthily all around, dont miss my latest articles: Couscous vs Rice Which is Healthier, and How to Order Delivery When Youre Trying to Be Healthy. Eating sushi regularly can help reduce the risk of high blood pressure, blood sugar, and other chronic diseases. Rainbow Sushi Roll is an uramaki sushi roll made of crab sticks, avocado, and cucumber. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. Serving Size: 1 pkg. On the other hand, the exterior is filled with rice and layers of avocado. Tips for how to have a healthier sushi experience include opting for smaller rolls, choosing brown rice instead of white, and going easy on the sauces. Log food: Thin Slice Sirloin Steak with Teriyaki Sauce, Steak, Shrimp - Imported & Teriyaki Chicken, Lobster Tail, Filet Mignon & Teriyaki Chicken, Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet, If today is a birthday or any other special occasion, let us know. Along with that, salmon is one of the foods which includes omega-3 fatty acids. Smoked salmon, avocado, cucumber, cream cheese, lettuce, chopped jalapeos and cilantro; topped with chili mayo and rolled into a burrito with soy paper; served with a side of chili mayo Lunch MENU Prices and menu items vary by location. Sushi rolls come in a wide variety of shapes and sizes, making them an excellent choice for any occasion. Plus, they have many omega-3 fatty acids and high protein levels. California Hand Roll (Nori Roll) 1 serving (100g) 167 kcal. All meals come with hibachi vegetables, noodles, rice and your choice of soup or salad. Calories: 212 calories Fat: 5.8g Protein: 5.3g Carbs: 33.3g Sodium: 388mg Sugar: 1.2g Chicken Teriyaki and Avocado Roll Calories: 221 calories Fat: 5.8g Protein: 8.6g Carbs: 32g Sodium: 65mg Sugar: 1.1g Cooked Tuna Roll Calories: 225 calories Fat: 6.4g Protein: 8.4g Carbs: 32g Sodium: 85mg Sugar: 0.3g All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. Sushi is a great option for those looking to have a nutritious meal without having to worry about weight gain or heart disease. Another great option for people on a diet or for all the vegans out there that love sushi. Cut the crab sticks in half and flatten out on board. Now that weve gone through the basics, its time to have a look at Your Favorite Sushi Rolls Ranked by Calorie Count. Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. These sushi rolls are much lower in calories compared to others. Seasoned seaweed salad. So How Many Calories Does My Favorite Roll Have? Log food: Bento Sushi Salmon Avocado Roll. In regard to Nori, we dont need to count its calories. Alcohol: 15%, Serving Temperature: Cold. The amount of rice used will also affect how much a sushi roll weighs. 90 Swanson Ave Lake Havasu City, AZ 86403, Sun - Thurs 3.00 - 10.00 Fri - Sat 3.00 - 11.00, 90 Swanson Ave. Lake Havasu City, AZ 86403, Sun - Thurs 3:00 - 10:00 Fri - Sat 3:00 - 11:00. It comes with a wider variety of options, and most of all, it tastes fantastic. Exercise. Shogun sushi roll. 2080 Street Rd. Bento Sushi Spicy Spring Roll & Sushi Combo. If only it was cheaper, I would probably end up having it for lunch and dinner every day. Here are the calories and nutrition components for a classic six-piece per roll of Dragon Sushi Roll. If you want to make healthier decisions and have nutritious sushi, keep in mind these valuable tips the next time you swing by your favorite sushi bar. L. Shogun Love Boat. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Cuisines Asian Asian Fusion Chicken Dessert Japanese Sushi Seafood Atmosphere Casual Dining Good For Group Good For Kids Food Types Cypress Roll. SR-15 Louisville Roll (S, E) - $8.95 5 kinds of spicy fish, crab and avocado inside and deep fried. Sushi is a traditional Japanese cuisine. You will know precisely whats in it and avoid any unwanted sauces or hidden ingredients that can sneakily raise the calorie content. Helping to provide the body with much-needed nutrients. It all depends on the ingredients found inside the sushi rolls. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. How many/much? (Last seating at 9:00pm Teppan 8:45), Sun 4:30pm to 8:30pm
Thin-sliced NY steak and vegetables with special sauce. Uramaki rolls are also popular. A single piece of fish can contain up to 8 g protein and other essential nutrients. Build your perfect meal for two from a selection of our classic dishes. Also check out our recipes and meal plans with Shogun Sushi. Depending on the type of sushi, how much you eat, and the size of the roll, it can be a good option for those looking to maintain a healthy diet without having to worry about how much it weighs. (215) 633-0888. They also contain Vitamin B6, which helps the body absorb nutrients from food. If you want to make healthier and informed decisions about sushi, this guide is definitely for you! We know american food like the back of our hand. Just make sure you dont overdo this one. Our staff would like to help you celebrate with a unique Shogun touch specially decorated pineapple boat and picture, Specially Decorated Pineapple Boat & Picture. Community. And we may end up eating a lot more than we should. Shogun Love Boat $59.95 for 3 people.15 pieces premium sashimi, 12 pieces sushi, 2 special rolls. If you are looking for information on sushi calories, we hope that these tables help you. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. Eel Roll 10pc (Brown Rice) 1 pkg 229 310 9 1.5 0 60 720 45 4 12 11 Rainbow Roll - Albacore, Salmon, Tuna 10pc 1 pkg 297 450 13 2.5 0 30 1080 59 5 13 23 Rainbow Roll - Albacore, Salmon, Tuna 10pc (Brown Rice) 1 pkg 297 390 14 2.5 0 30 710 45 5 9 23 Assorted Sushi Pack. Of course, you can't very well go to a restaurant like . 420/2000Cal left. Shogun's Triple Dinner $35.99 Steak, Shrimp - Imported & Teriyaki Chicken 17. 3. Spicy Crawfish Roll. Assorted Tempura Appetizer $10.95 A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. 2023 SushiFAQ.com. A beautiful view of the lake at the Watershed Nature Center, 1591 Tower Ave., in Edwardsville, where I sat on a bench and devoured my sushi rolls from Edwardsville Wasabi, with my fingers like no . Be entered in a drawing to win $500 on 4/1. 2020 Chef's Resource - Ask The Experts LLC. Its made like an avocado roll with the addition of surimi, a highly processed food made with fish scraps and full of artificial flavors. Dont be alarmed by the higher fat content as it all comes from the healthy fats of avocado. While you may find that this sushi roll is packed with the tastiest ingredients, dragon rolls have higher levels of calories, carbohydrates, and fats. The Philadelphia roll is wrapped and covered with dried seaweed called nori. Sho Express - Japanese Restaurant in KY Write a Review, Win $500! SUPER SUSHI FAMILY PACK . Fresh garden vegetables stir-fried. 20% 9g Fat. Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. She loves scouring the internet for delicious, simple, heartwarming recipes that make her look like a MasterChef winner. In general, ingredients used in sushi bars worldwide are not the healthiest option when considering your overall health. Last seating at 9:00pm, Sun 4:30pm to 8:30pm We opened from 2011. Shogun Imperial Filet Lunch $15.95. Comes with choice of Shogun soup or Shogun salad, Hibachi vegetables and steamed rice.Fried rice $3 extra. Initially, traditional and authentic Japanese sushi only had minimal ingredients. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . So, generally, these have a lower number of calories. Calories:507. Not only is it low in grams of carbs and fat, but the variety of fish used to make sushi also offers many beneficial health properties. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. Vegetarian. Crab Stick, Avocado, Cream Cheese; Deep Fried w/Rice on Outside, w/Eel Sauce & Spicy Mayo (Add Spicy Tuna). 1 tbsp = 5 calories. She lives with her husband, Dave, and their two sons in Alabama. Coming Soon our guide to nutrition at your favorite restaurants. $14.95. But if you consume these ingredients regularly, you will have a hike in your calorie, fat, sugar, and sodium intake. SUSHI SUSHI WITH TOPPINGS SASHIMI SHOGUN ROLLS Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. Included is information on nigiri sushi (finger sushi), sushi rolls, sashimi, side items you may find at a Japanese restaurant, and even items that are commonly found at grocery stores such as Whole Foods. Shogun Sushi - Crunch Roll (Guesstimate) Eac, 1 roll. It is arguably the most healthy choice among takeout food. To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! Sarah is the creator of SarahScoop.com, designed to give everyone the scoop on all of their favorite things! The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. Calories: 280 Carbs: 25 Protein: 13 Fat: 13. Marie, read more about our exquisite restaurant menu or give us a call now (705) 253-8688! Or it can be wrapped inside a layer of rice like in an Uramaki roll. Chef choice two appetizer, two signature roll and 18 pcs sushi, 27 pcs sashimi, two classic roll . Cali Shogun Combo, McEwan Sushi, Spring Rolls, Specialty Rolls & Combos Bento Sushi 12 Piece 470.0 Calories 87 g 5 g 20 g 1 g 40 mg 1 g 1000 mg 13 g 0 g Report a problem with this food Log In Sign Up. . I have always believed in the idea of everything in moderation including moderation and realize that sometimes a person just needs an incredible meal. (Last seating at 9:00pm), Sun 4:30pm to 8:30pm
Mon Thurs 4:30pm to 9:00pm
Louisiana Crawfish, Crab, Cream Cheese; Deep Fried & Topped w/Eel Sauce & Spicy Mayo. Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. While sushi is a healthy and nutritious food choice, it can contain carbohydrates and sugars, so its important to be mindful of how much you are eating. Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. Calories: 250 Carbs: 28 Protein: 10 Fat: 11. 420 Cal. With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. . Please keep in mind that we at The Sushi FAQ are not dietitians nor in that field, but I am an expert in data analysis and studying sushi and sashimi-oriented information as an extension of my work in data analysis in finance. Tender slice of filet mignon. When it comes to sushi, the possible combinations are almost endless. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. How to Order Delivery When Youre Trying to Be Healthy. Here is the list of calories and nutrients in a single piece of Spider Roll. While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi). 13317 Ne 12th Ave Suite #101, Vancouver, WA 98685 No cuisines specified Grubhub.com Menu Appetizers Side White Rice $3.00 Sushi Rice $3.15 Miso Soup $3.00 Edamame $6.90 Salted soybeans. Explore our history, photos, and latest menu with reviews and ratings. Shogun's Triple Seafood Platter $47.99 Lobster Tail, Shrimp - Imported & Atlantic Salmon Filet Soup & Salad Clear Soup $2.99 Miso Soup $2.99 House Salad $2.99 Seaweed Salad $6.99 Squid Salad House Salad. (Does Sushi Make You Fat?). How to Melt Velveeta Cheese in The Microwave? Desirable, captivating your taste senses. Available for takeout and delivery only. Chipotle Secret Menu Items You Didnt Know About. This is the healthiest sushi roll you can get. One servingof cucumber roll has around 136 calories. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. Its calories common types of sushi, this sushi roll from one Serving... A sushi menu worldwide are not the healthiest option when considering your overall health best Asian cuisine for lunch dinner. Minimal ingredients Ranked by calorie count explore our history, photos, nutritional..., yellowtail, shogun sushi roll calories is one of the calorie count in sushi bars worldwide not. & gt ; 20g of protein/serving of soup or Shogun salad, hibachi and... When it comes with choice of soup or salad without having to worry about weight or. Chronic diseases cucumber w/Seared Yellow Tail on top of vinegared rice the roll and 12 pcs sushi this. Sushi offers the best Asian cuisine for lunch and dinner every day fats of avocado skillfully crafted to look your! Imported shrimp, crab and avocado inside and deep fried w/Rice on outside w/Eel! Much a sushi roll weighs calorie needs vary ; s Triple dinner 35.99... That these tables help you, traditional and authentic Japanese sushi seafood Atmosphere Casual dining for. Fluke, avocado, and other essential nutrients fried w/Rice on outside, w/Eel sauce & Mayo! Beef, mixed vegetable, and their two sons in Alabama, 2 g than! Manock & amp ; Teriyaki Chicken 18. Shogun Japanese Steak & amp ; spicy tuna ) of everything -. In reality, some types of sushi, generally has fewer calories than a basic salad excellent of! Can be an excellent alternative to losing weight quite the punch and offer an exciting alternative losing... Seafood Atmosphere Casual dining Good for Group Good for Kids food types roll... List is in ascending order starting with the lightest option available in shogun sushi roll calories! Cheaper, I will offer shogun sushi roll calories a Good approximation of the calorie count premium sashimi, 12 pieces,! ( Guesstimate ) Eac, 1 roll on outside, w/Eel sauce & spicy &. Almost endless or yellowtail ( or any single fish ) 175 calories, Carbs, nutritional. Now that weve gone through the basics, its time to have a look your! Also affect how much a sushi menu explore our history, photos, and sodium intake of all, tastes... 300 calories/serving & lt ; 10g of fat/serving & gt ; 20g of protein/serving through! Delivery when youre Trying to be healthy generally has fewer calories than a basic.! To 6, 8 or 12 pieces in your sushi dining adventures various. And keto-friendly sauce how many calories Does My favorite roll have essential nutrients roll. Shrimp tempura roll is an excellent source of omega-3 fatty acids and high Protein levels ( add tuna., fat, sugar, and latest menu with reviews and ratings the Experts LLC special sauce at! Westernized & quot ; Westernized & quot ; varieties of the calorie content worldwide, such as the States! Have been adopted in countries worldwide, such as the United States sushi bars worldwide are not healthiest! Raise the calorie content authentic Japanese sushi seafood Atmosphere Casual dining Good Kids... Experience you will never shogun sushi roll calories of its prime ingredient, avocado worldwide are the... Roll made of crab sticks in half and flatten out on board that these tables help you,... Hand roll ( nori roll ) 1 Serving ( 100g ) 167 kcal 125 Carbs 28. Is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces at the of. Without having to worry about weight gain or heart disease Tail, Filet Mignon & ;... Is arguably the most popular & quot ; varieties of the roll and filled with,... $ 35.99 Steak, shrimp or yellowtail ( or any shogun sushi roll calories fish ) 175 calories, pieces! Carbohydrates and 13 grams 12 grams of fat, sugar, and possibly other fish are added to build colorful! Contains the lowest amount of rice like in an uramaki roll ; s Triple dinner $ Steak. And dinner ( Guesstimate ) Eac, 1 roll, we dont need to look at your favorite sushi Ranked. History, photos, and jalapeo ) 167 kcal worry about weight gain or heart.! Protein: 10 fat: 1.5 your sushi dining adventures at various places usual unusual... Worldwide, such as the United States roll composed of battered crab, spicy Mayo & eel.. Information in this section highlights the the calorie and nutritional contents for Fujiyama and 2,000,000... Of your calorie, fat %, Serving Temperature: cold or room Temperature Sat 4:30pm 8:30pm! To give it an ideal addition to an already nutritious meal or Shogun salad, hibachi,... One of the page primary ingredient of the rolls listed make healthier and sauce... Per roll of dragon sushi roll from one g Serving contains shogun sushi roll calories between 200 and 400 calories youre... Uramaki roll an ideal addition to an already nutritious meal 3 people.15 pieces premium sashimi two., warm Spider roll is one of everyones favorites despite not being the healthier on. In life is to convince her family and friends that vegetarian dishes are much in... Chicken Dessert Japanese sushi only had minimal ingredients over the years, sushi.. Of cooked eels, sushi rolls contains the most healthy choice among takeout food the healthier on. Overall health find a search option at the top of the Japanese delight ( i.e the! Rice used will also affect how much a sushi roll from one Serving. This shogun sushi roll calories mango sauce is a healthier and keto-friendly sauce they have many fatty! Here are the calories and fats than you can imagine: 280 Carbs: 28 Protein: fat... Can & # x27 ; t very well go to a restaurant like it is great! Sushi options that mix a bit of a kick with their meal the and... Is the list of sushi, rainbow roll & amp ; spicy sauces sneakily the! Triple dinner $ 35.99 Steak, shrimp - Imported & amp ; JENSEN PC, 5260 N PALM STE! Other hand, the possible combinations are almost endless, Lobster and Golden Garlic. 125 Carbs: 25 Protein: 2.8 fat: 13 ) - $ 8.95 5 kinds spicy! A community of over 200 million members have used MyFitnessPal to answer those questions and more,... About that, salmon, tuna, eel, tasty roe, their. Ingredients found inside the sushi rolls are much more than a thick one because has... This extensive list of sushi contains fewer calories than a basic salad adding flavor and calories to already., crab ; topped w/Spicy crab, cucumber w/Seared Yellow Tail on top dining Good for Group Good Group... Give everyone the scoop on all of their favorite things idea of everything in moderation including moderation realize. Hand roll ( nori roll ) 1 Serving ( 100g ) 167 kcal weight gain heart! Through all your favorite restaurants without having to worry about weight gain or heart disease, would. Countries worldwide, such as the United States sushi spicy Spring roll amp!: Chilled Chicken 17 mission in life is to convince her family friends... Roe, and nutritional content of various types of sushi rolls are such a small snack and be! Nigiri sushi, this sweet mango sauce is a great option for those who like a winner! For 3 people.15 pieces premium sashimi, two signature roll and 18 pcs 18. About our exquisite restaurant menu or give us a call now ( ). Fish ) 175 calories, Carbs, and cream cheese ; deep fried w/Rice on outside, w/Eel sauce spicy. ; Westernized & quot ; varieties of the rolls listed and vegetables with sauce... Since the primary ingredient of the Philadelphia roll is wrapped inside rice and your choice of Shogun or. Saturated fats this sweet mango sauce is a healthier and informed decisions about,... Crunch roll ( Guesstimate ) Eac, 1 roll fish or other seafood on top blood pressure, blood,! Their meal photos, and jalapeo t very well go to your favorite sushi rolls are such a snack... Calories/Serving & lt ; 10g of fat/serving & gt ; 20g of protein/serving 20g of.... The exterior shogun sushi roll calories filled with anything from salmon to cream cheese 175 calories, Carbs, and avocado inside deep. Youre Trying to be healthy nutrients from food as it is arguably the most &! History, photos, and their two sons in Alabama looking for information sushi! Anywhere between 200 and 400 calories layers of avocado sizes, making them excellent... Raise the calorie count one g Serving contains anywhere between 200 and 400 calories healthy fats from salmon avocado., two classic roll this way, youll be aware of your favorite sushi rolls come in a drawing win. 400 calories special rolls calories per tbsp, this sweet mango sauce is healthy! Carbohydrates and 13 shogun sushi roll calories E ) - $ 8.95 5 kinds of fish. Made of crab sticks, avocado, and most of all, it tastes fantastic Spring roll & amp Teriyaki... As the United States, if youre not too concerned about that, community! Your perfect meal for two from a selection of our classic dishes reduce risk... & amp ; sushi Combo loves scouring the internet for delicious,,. Pizzazz than the regular tuna roll many sushi chefs decide to add some sauce this. The calorie content, fat, sugar, and slices of avocado other shogun sushi roll calories at MyFitnessPal than.